Chicken with Snow Peas

Chicken with Snow Peas | Nightshade Free, Dairy Free, and Gluten Free

Chicken with Snow Peas | Nightshade Free, Dairy Free, and Gluten Free

When I was a young lass, my favorite place to eat was our local Chinese restaurant. It didn’t actually matter WHICH restaurant, just that it was Chinese. I would always order a chicken dish, and more often than not, it would be chicken with snow peas.

I glommed onto Chinese food for a few reasons. It didn’t make my belly ache like the other restaurants we would go to. And I didn’t have to worry about whether there would be cheese in something. Because as much as I hated cheese, I hated the feeling of sending my food back more.

Chicken with Snow Peas | Nightshade Free, Dairy Free, and Gluten Free

Chicken with Snow Peas | Nightshade Free, Dairy Free, and Gluten Free

I also loved being able to look at the menu and have 30+ options to choose from. Every other restaurant we went to, and it was hamburger and french fries. Or chicken fingers and french fries. And that. was. it.

So it’s not surprising that the kinds of foods I reach for week after week are Asian-inspired.

Mongolian Beef. Sriracha Lo Mein. Beef with Broccoli and Cauliflower. Beef with Snow Peas. Kung Pao Meatballs. (Should I keep going? Because I can…)

This recipe for chicken and snow peas is no different. It’s sweet and savory and filled with garlicky goodness. Oh, and if snow peas aren’t your thing, feel free to sub them for any other vegetables you can find.

Chicken with Snow Peas | Nightshade Free, Dairy Free, and Gluten Free

Yields 2-4

Chicken with Snow Peas

Get dinner on the table in under 30 minutes with this sweet and savory stir-fry.

10 minPrep Time

15 minCook Time

25 minTotal Time

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Ingredients

    For the sauce:
  • 2 tablespoons honey
  • 1/4 cup tamari
  • 1 tbs rice vinegar
  • 1 tsp minced garlic
  • 1 tbs sesame oil
  • Everything else:
  • 2 chicken breasts, thinly sliced
  • 1 cup snow peas, ends trimmed
  • 2 tbs canola or safflower oil

Directions

  1. Combine sauce ingredients in a small bowl or large measuring cup. Stir to combine and set aside.
  2. Heat oil in a wok or large skillet over medium-high heat.
  3. Add in chicken and sauté for 5-7 minutes.
  4. Add in snow peas and continue to sauté for another 5 minutes, or until snow peas are crisp tender and chicken is cooked through.
  5. Add in sauce and stir until chicken and snow peas are evenly coated.
  6. Serve atop steamed rice, noodles, or enjoy as is.

Allergen Information

Nightshade free, dairy free, wheat free, gluten free, egg free, and corn free.

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http://emilylevenson.com/chicken-with-snow-peas-recipe/

 

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Written by

Emily Levenson is a change agent. She is adept at creating change in her own life and inspires others to do the same. You can find her creating change on the blog, through the Nourish + Flourish podcast, and within the Propelle community.

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