Plum Smoothie

I always know that my life is heading back to normal when I start cooking again. That is, if you count making smoothies as cooking.

I keed. I keed. (Sort of.)

I really have cooked in our new house. Used the stove at the very least. Made a minimal sweet potato hash. And a delightful brown rice pilaf. Oh, and a loverly pasta dish or two. And honestly, am still getting the hang of our new stove. It only took me 3 years in the last house.

But I digress.

The last three mornings have been filled with the gloriousness that is a smoothie. And, as you are all aware, my favorite morning treat.

This morning I wanted to keep it simple. Which rarely happens, as I am a huge proponent of throwing-every-piece-of-fruit-you-have-in-the-house kind of smoothie. Today’s concoction: 5 ingredients total. That’s a whopping 6 ingredients less than what I usually do. What can I say. I really like fruit.

Yields 1

Plum Smoothie

Plum Crazy Smoothie

10 minPrep Time

10 minTotal Time

Save RecipeSave Recipe


  • 1-2 plums, sliced
  • 1 frozen banana
  • 1/2 cup green grapes
  • 1/2 cup almond milk
  • 2 tbs ground flax meal


  1. Combine all ingredients in a blender.
  2. Process until smooth.
  3. Put a straw in it and drink up!

Allergen Information

Nightshade free, dairy free, gluten free, wheat free, corn free, egg free, and soy free.


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Written by

Emily Levenson is a change agent. She is adept at creating change in her own life and inspires others to do the same. You can find her creating change on the blog, through the Nourish + Flourish podcast, and within the Propelle community.

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