Holy Guacamole

glorious guacamole


From chocamole to guacamole, the avocado has been put to good use in our kitchen this week.

Good thing, considering I got seven at Costco last week. Two have found their way into smoothies and omelets. Another two have found their way into chocolate avocado pudding (it would have been three, but we ran out of cocoa powder).

The fifth avocado? It made it’s way into this little treat for The Hubster.

holy guacamole closeup

You see, he loooooves guacamole. Used to ask for it on a weekly basis from WholeFoods. And then they changed their recipe and he decided he needed a break. That was a year ago.

I’ve been told this batch is beyond fantastic.

I wouldn’t know, considering I don’t really enjoy guacamole (like, at all). Apparently, I prefer my avocados with a side of chocolate or fresh fruit. Who knew?!

glorious guacamole

Holy Guacamole

Holy Guacamole

10 minPrep Time

10 minTotal Time

Save RecipeSave Recipe


  • 1 ripe avocado, mashed
  • 1/4 cup red onion, chopped
  • 2-3 grape tomatoes, chopped
  • 1 small clove garlic, minced
  • 1/2 tsp salt
  • 1/8 tsp pepper
  • dash cayenne pepper
  • 1 tsp lime juice


  1. Combine all ingredients into a small bowl and mix.
  2. Serve with your favorite chip, burger, or other vehicle to get the guac into your grill.

Allergen Information

Dairy free, wheat free, gluten free, corn free, soy free, and egg free.


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Written by

Emily Levenson is a change agent. She is adept at creating change in her own life and inspires others to do the same. You can find her creating change on the blog, through the Nourish + Flourish podcast, and within the Propelle community.

2 comments / Add your comment below

  1. I have to ask. I'm new to the blog and totally love that you qualify each recipe you post as vegan, gluten free etc, but I'm totally lost as to what the relevance of mentioning it being "cinnamon free" is...is there a problem with cinnamon I don't know about? I'm so curious.
    1. Sam - glad you found your way over! When I first started to add that at the bottom of each recipe (3+ yrs ago), I had a slew of food intolerances. I was avoiding dairy, the nightshade family, MSG, and *cinnamon*! I know it's not AS common as the other ones, but felt like it should be in there too. And have had a few people comment on how helpful it is to include that at the bottom. So I continue to add it. :)

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