Pear Nectarine Smoothie Machine

Clearly I’m on a smoothie kick. How could I not be?! It’s so stinkin’ easy to make in the  morning. So refreshing. And so damn tasty.

I’m not going to lie. This smoothie was the result of what I had on hand: pears, nectarines, and a handful of spinach for good measure.

I thought that it could be similar to a smoothie I had the other day: peach and pear. While it was delightful, it was loaded with enough sugar to make my head spin. I decided that the fresh version would be way better. Except for the fact that I could only find good nectarines in the store.

You win some. You loose some.

And dammit, this one is a winner. With green power, to boot.

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Pear Nectarine Smoothie Machine

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 -2
Author Emily Levenson | emilylevenson.com

Ingredients

  • 1 frozen banana
  • 1 pear sliced
  • 1 nectarine sliced
  • handful of spinach
  • splash of almond milk or any other liquid of your choice

Instructions

  1. Combine all ingredients into a blender.
  2. Mix until the perfect slushified texture.
  3. Pour into a glass.
  4. Add a straw.
  5. Sip away.

Allergen Information

Nightshade free, dairy free, wheat free, gluten free, corn free, soy free, and egg free.
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Written by

Emily Levenson is learning to trust her gut all over again. She is committed to listening to AND following the nuggets of wisdom her gut has been dishing out for decades. You can follow Emily's journey here on the blog, through the Nourish + Flourish podcast, and through her posts on Instagram.

4 comments / Add your comment below

  1. I have a bunch of kale in my fridge right now for the sole purpose of making smoothies. And kale chips, can’t forget the chips! I might try this recipe and sub it for the spinach.

  2. Just made it. Excellent. Thanks for putting my new vitamix to work. My favorite is the plum one you did recently, make it all the time.

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