Strawberry Orange Smoothie

Ingredients for a Strawberry Orange Smoothie

There is just something about this time of year that begs for smoothies. Maybe it’s the appearance of fruits back in the store. Or maybe it’s just that I have gotten tiiiiiiired of eating heavy carby things…for breakfast. (Please. I still love carby things.)

Out with the baked oatmeal and in with the smoothies. It’s the natural order of things.

Oranges for Strawberry Orange Smoothies

My new favorite smoothie combination of the moment: strawberry and orange.

Kind of not sure why, but I’m going with it. Though, thinking it may have something to do with the big bag of oranges left over from my two week juicing endeavor. Also, strawberries have been popping up in the store and therefore in my refrigerator.

Okay, okay. So maybe I really do know why the combination has come about. Doesn’t make it any less delicious. Or craving-worthy.

Strawberry Orange Smoothie

And because I eat with my eyes as well as my mouth, I decided against adding a handful of spinach for fear that it would turn a muddy brown. Pink is pleasing to the eyes and the mouth. Muddy brown, not so much.

If you are braver than I am, feel free to add a handful. You may just want to make sure that you are using a jar you can’t see through.

Strawberry Orange Smoothie

Ingredients for a Strawberry Orange Smoothie

Strawberry Orange Smoothie

Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Author Emily Levenson |


  • 5 strawberries hulled
  • 1 orange peeled and quartered
  • 1/4 cup green grapes
  • 1 tbs chia seeds
  • 1/4 cup almond milk or milk of your preference


  1. Combine all ingredients in a blender and puree until desired consistency.
  2. Pour into your favorite glass, and sip sip sip the day away.

Allergen Information

Nightshade Free, Dairy Free, Wheat Free, Gluten Free, Corn Free, Soy Free, Egg Free.

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Written by

Emily Levenson is learning to trust her gut all over again. She is committed to listening to AND following the nuggets of wisdom her gut has been dishing out for decades. You can follow Emily's journey here on the blog, through the Nourish + Flourish podcast, and through her posts on Instagram.

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