Watercress Blackberry Smoothie

I’m a fairly new convert to watercress.

I’ve been enjoying it in salads, atop lentil burgers, and now… in a smoothie! It’s a quick and easy way to amp up the nutritional content without impacting the flavor or color of your fruity beverage.


Yields 1

Watercress Blackberry Smoothie

5 minPrep Time

5 minTotal Time

Save RecipeSave Recipe


  • 1/2 cup watercress, leaves and small stems only
  • 1/4-1/3 of a granny smith apple, chopped
  • 3-4 chunks frozen pineapple
  • 1/3 cup frozen blackberries
  • 3/4 cup milk (almond, rice, soy, cow)
  • 1/2 tsp agave nectar


  1. Place all ingredients into a blender and mix until all chunks have been pulverized!
  2. Pour into your favorite, add a straw, and drink up.

Allergen Information

Nightshade free, dairy free, wheat free, gluten free, corn free, soy free, and egg free.


Let's stay connected!

Looking for a little extra inspiration in your inbox? Enter your name and email below and I'll share some of my favorite tips and tools to get your day going.

More about Emily Levenson

Emily Levenson is a meditation encourager, mama, and Pittsburgh enthusiast. She recently launched a podcast called Nourish + Flourish and is a co-pilot at Propelle.


  1. Reply the ditch and creek the surround my property are both loaded with watercress. I will admit i don't use it very often though. I think on my next day off I will harvest some

Leave a Reply

Your email address will not be published. Required fields are marked *