Gluten Free Recipes

Gluten is a protein most commonly found in wheat and its derivatives (spelt, kamut, farro and durum, bulgar and semolina), barley, rye, and triticale.  Oats, while not inherently gluten containing, are often contaminated with gluten during processing so it is always recommended for those who have been diagnosed with Celiac Disease or a gluten intolerance to use certified gluten free oats.

Grains and pseudo-cereal grains that do NOT contain gluten: corn, millet, rice, sorghum, amaranth, buckwheat, and quinoa.

People who are sensitive to gluten often report symptoms of weight gain, bloating, constipation or diarrhea, red bumps on extremities, brain fog, low energy, irritability, mood swings, anxiety, and depression.

If you’ve ever tried to avoid gluten, you know it’s in a good majority of the food in the grocery store. Hell, pretty much every single restaurant in the Unites States puts bread on the table when you sit down. Gluten has also been known to hide in places you’d least expect it, like licorice, shampoos, and lipstick.

In an attempt to make your life easier (and a little more delicious), here is a list of all of the gluten free recipes from this site.

Blackberry and Blueberry Super Smoothie


Refrigerator Oats:



Other Breakfast Ideas:

Lemony Kale Hummus


quinoa minestrone soup



Salad Dressings

Garlicky Noodles | Gluten Free, Nightshade Free, Dairy Free




Other Mains:



Flourless Chickpea Blondies



Other Sweets:

3 comments / Add your comment below

  1. Hi Emily,
    I LOVE your website! How inspiring! Your recipe section is outstanding-I LOVE the way that you’ve divided your recipes into different dietary needs/sections. BEAUTIFUL!!!

  2. Thank you for your list of recipes! I have been avoiding gluten and nightshades and have been looking to expand my list of meals I can eat.

    1. I am so glad that this is a helpful resource for you!

      Not sure if you’ve checked out the FEAST ebook, but that is a compilation of 24 gluten free, nightshade free, and dairy free recipes for breakfast, lunch, dinner, and everything in between.

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