Not sure you want to jump into a full program just yet? Looking for a fun night in with your friends that revolves around good food? Or perhaps you just want to supplement one of your current programs. No worries. It’s all possible.
See below for a list of services that can be added to any program, or simply used as is. It’s the perfect way to customize your program.

Cooking sessions are a great way to get more comfortable in the kitchen, practice or improve your technique, and push your taste buds to new limits. Cooking classes can be enjoyed on a one-on-one basis, or as a group.
The Individual Cooking Session includes:
- 45-minute phone consultation around food preferences and dietary restrictions {ex: vegetarian, vegan, nightshade free, gluten free, dairy free, etc}
- 2-hour session in home
- Choice of up to 3 recipes {1 Main Dish and 2 sides}
- Includes cost of food
Cost
$175 per session
The Group Cooking Session includes:
- 45-minute phone consultation around food preferences and dietary restrictions {ex: vegetarian, vegan, nightshade free, gluten free, dairy free, etc}
- 2-hour session in home
- Choice of up to 3 recipes {1 Main Dish and 2 sides}
- Includes cost of food
Cost: $100 per person
*Minimum of 3 people required
**Travel surcharge may apply, based upon location of session.

And because the world is filled with good stuff, I want you to have some.
Healthy Cookbook 3-pack
Customized to your culinary preferences, dietary needs, and overall lifestyle.
Cost: $60
Health Store Tour
Choose between WholeFoods, Giant Eagle, or McGinnis Sisters.
Duration: 1-hour
Cost: $75
Meditation Starter Kit
Includes a Guided Meditation CD, an introductory book on meditation, and a candle or incense of your choice.
Cost: $50
The Epic E-Book
If you're anything like me, you have big, amazing, ambitious dreams.
In this epic e-book, I'll walk you through the ideas and exercises that have transformed my life - and the lives of my clients - and brought those ambitious dreams into being.






