Corporate Programs

Are you a corporation {big or small} that is interested in bringing in a passionate, funny, and experienced speaker to talk about health and wellness related topics? Are you wanting to support your staff in achieving better health so that they can be more productive, happier, and less stressed out? Want to address the rising healthcare costs around epidemics like high cholesterol, high blood pressure, weight gain, and diabetes?

I can help.

I offer a choice of talks and workshops aimed at reducing stress, making positive lifestyle changes, and an introduction to healthy eating. I also offer group programs that can be provided to employees over their lunch break or after work.

Not only will these programs help to increase productivity, they will also inspire healthier habits, strengthen communication skills, enhance group dynamics, and contribute to a more positive attitude towards the workplace {and the company as a whole}.

And, of course, your staff will all look and feel fabulous.

Here is a sample of the workshop topics that I offer:

Managing Stress Effectively
Making Positive Change
Eat more, Weigh Less
Sugar Blues
Eating for Energy
Women’s Health

I am also happy to talk about the option of customizing a talk or workshop to fit the needs of your staff.

Please contact me to discuss how I can help. I am happy to provide a sample workshop outline, and even a sample audio from an actual lecture to get a sense for my style and the kind of information I present.

The Epic E-Book

If you're anything like me, you have big, amazing, ambitious dreams.

In this epic e-book, I'll walk you through the ideas and exercises that have transformed my life - and the lives of my clients - and brought those ambitious dreams into being.

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The Epic E-book!

If you’re anything like me, you have big, amazing, ambitious dreams.

You also have this sense that you are meant to be living a bigger, more powerful, more epic life. A life that is filled with purpose, passion, and panache.

So what’s stopping you from living that life?

Maybe you don’t know how to get from where you are to where you want to be.

Maybe you don’t know what action steps to take.

Maybe you just need a motivational kick in the pants to make the transition.

Enter the epic e-book.

In this epic e-book, I’ll walk you through the ideas and exercises that have transformed my life — and the lives of my clients — and brought those ambitious dreams into being.