happiness

Tag

Stop stressing and start living the life you want.

Here are 5 things you can do right now to stop stressing and start living the life you want. Because no one wants to feel overwhelmed and anxious all the time. Want more out of life than feeling overwhelmed, anxious, and stressed out all the time? Are your health, your relationships, and your waistline paying the price? Loretta LaRoche had it right when she said that life isn’t a stress rehearsal. Stop stressing. Start living. Here are five things you can do right now to stop stressing and start living the life you want....

Everyday Heroes: Britt Reints

Britt Reints

You are in for a real treat this week. Why? Because Britt Reints—this week’s Everyday Hero—is just plain fabulous. This gal has a way with words, both on paper and in person. She is lively, witty, snarky, and smart. She lights up a room with her smile. And she is an amazing champion and cheerleader for those around her. She also happens to be a published author as of last week when her book, An Amateur’s Guide to the Pursuit of Happiness, was released. So, if you’re looking for a little happiness journey of your own, this is your go-to-gal. But before you go and read everything Britt has ever...

Happiness is an inside job.

"Happiness is an inside job."

It’s Monday, and that means it is time for a little inspiration. I will admit that the first quote that piqued my interest was a different one. But after combing the Behappy.me site trying to find it, I found this one instead. And you know what, I’m okay with that....

Happiness is what happens when you decide to be happy.

I am in the middle of reading Everyday Grace by Marianne Williamson. And while there have been pages worth of inspirational nuggets, this one in particular has stuck out. Happiness is what happens when you decide to be happy. How simple, and yet deeply and profoundly true. Definitely something I needed to be reminded of today. A day that quite simply has the power to shut me down. I am choosing instead to be happy. Choosing to appreciate all that I have in my life, instead of focusing on the one thing I do not. What will you choose?...