I turned 40 at the end of August. (Hallelujah! Seriously.) When I was a kid, 40 seemed SO OLD to me. Like it was the pinnacle of being an adult. Now that I’m here, I can assure you it feels way less like the pinnacle of adulthood and way more like any other year of my life. Perhaps that’s why I felt so compelled to switch things up. I didn’t...
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Why opting out of social was the ultimate act of self-care
For whatever reason, this season of my life has been extremely difficult. We have been struggling with my daughter’s behavior...
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Can a game teach you all there is to know about life?
Can a silly little game on your phone really teach you everything there is to know about life? If you’re...
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Be the best version of YOU with these 5 self-help books
This week I’m switching things up and having my friend and fellow self-help junkie, Jessica I. Lutz, share 5 books...
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How to show up in sisterhood (with Emily Cassel)
I had the chance to sit down with Emily Cassel of the Sexy Soulful Success Podcast. Emily and I spent...
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How to embrace radical self-care in your own life (with Monica Ballard)
Self-care is a conversation that I’ve been wanting to dive deep with and am thrilled to be talking about it with...
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6 of the best books I’ve read so far this year.
I set a goal for myself at the beginning of the year to read 26 books in 2018. I wasn’t...