Thank you for your interest in connecting with me! Below, you’ll find some answers to questions I get asked a lot, including being a guest on the podcast, writing a guest post for the site, or doing product reviews. You’ll also find general contact information for me, so if you’d like to ask a question or simply say hello, you can do that, too.


If you would like to submit an idea for a guest for me to interview (yourself included) on the podcast or would like to explore sponsorship opportunities, please send an email to with either “Podcast Guest” or “Sponsorship” in the subject line. Response time may vary but typically happens within 72 hours.

Please note: I reserve the right to decline any requests if I feel that the request is either a poor fit for the show, or doesn’t align with my values.


I am not accepting guest posts at this time. Thank you for your interest!


If your product or book falls under the umbrella of self-care, personal growth and development, meditation, gratitude, or metaphysical fun (think tarot, oracle cards, crystals, etc.), I’d love to explore a potential collaboration. Please send me an email to with “Let’s Collaborate!” in the subject line. Anything outside of that will not be responded to, though I do appreciate your interest.


Want to connect on a different level? You can find me on Instagram (my favorite!), TwitterFacebook, and Pinterest (my other favorite!). I also have a brand new Instagram account called Meditately where I am tracking my journey through 100 Days of Meditation.


And if you still have a question or would simply like to say hello, fill out the form below or send me an email via! I always love hearing from people and how their journey is unfolding.