Sign up for the newsletter at

Throughout all the ups and downs of blogging (and, let’s be honest, LIFE) a few things have remained constant: my love for all things personal development with a focus on the bigger picture of wellness. And while that may look different now that it has in the past, one this is for sure: I still love sending out a weekly newsletter.

What you can find in each newsletter:

  • Real talk about what it’s like to be a beautiful work-in-progress
  • Links to my favorite resources including books, podcast episodes, and a whole lot more
  • Insights and nuggets of wisdom from lessons learned — big and small — as I navigate this time in my life
  • A bit of snark and an occasional f-bomb (or ten)

And just in case you’re wondering if this is stuff you can read on the blog, the answer is a resounding no. I share things with my newsletter peeps that rarely make it to the blog, making it a super intimate and real space for everyone involved.

Sound like something you’d be interested in?


All you have to do is enter your name and email below and you’re GTG (good to go), baby.


Looking for a little extra inspiration? Enter your name and email below and you'll get it on the regular.