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The Newsletter

Throughout all the ups and downs of blogging (and, let’s be honest, LIFE) a few things have remained constant: my love for all things personal development with a focus on the bigger picture of wellness. And while that may look different now that it has in the past, one this is for sure: I still love sending out a weekly newsletter.

What you can find in each newsletter:

  • Real talk about what it’s like to be a beautiful work-in-progress
  • Links to my favorite resources including books, podcast episodes, and a whole lot more
  • Insights and nuggets of wisdom from lessons learned — big and small — as I navigate this time in my life
  • A bit of snark and an occasional f-bomb (or ten)

And just in case you’re wondering if this is stuff you can read on the blog, the answer is a resounding no. I share things with my newsletter peeps that rarely make it to the blog, making it a super intimate and real space for everyone involved.

Sound like something you’d be interested in?


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