How to embrace radical self-care in your own life (with Monica Ballard)

Self-care is a conversation that I’ve been wanting to dive deep with and am thrilled to be talking about it with Monica Ballard, a massage therapist, reiki practitioner, yoga instructor, and fellow podcaster. Monica shares about her her life and work, using her personal journey to inform her professional passions around radical self-care.  We start our conversation with several book recommendations in the self-help genre, then weave our way through the concept...

Authenticity, trust, and the quality of our relationships (with Sage B. Hobbs)

Authenticity, trust, and the quality of our relationships (with Sage B. Hobbs)

Have you ever wondered how to improve the relationships in your life? First, good on you! That’s truthfully the first step to making positive (and empowered) changes in your life and the way you show up in the world. Second, you’re really going to enjoy this conversation with women’s empowerment and leadership coach, speaker, author, and podcaster, Sage B. Hobbs. Sage dishes on all things authenticity, trust, and the quality of our relationships....