Why opting out of social was the ultimate act of self-care

For whatever reason, this season of my life has been extremely difficult. We have been struggling with my daughter’s behavior a lot, causing me to feel overwhelmed and like I’m failing her in some way. Add to that some existential angst of my own and it’s been a cluster fuck of shame, guilt, anger, frustration, sadness, and pure exhaustion.  My escape for a long time now has been to pull...